Getting Out of My Comfort Zone

Getting Out of My Comfort Zone

Iā€™m NOT a dancer. I love fitness though, and I like taking on new challenges with a team. When I first saw this ballet-inspired, Pilates, and yoga program, my reaction was no way šŸ™…šŸ¼ā€ā™€ļø I love to push myself to crazy limits and feel like I got an awesome workout in....
A Letter To My Pregnant Self

A Letter To My Pregnant Self

Dear Mel,  This is me, well, that is, you, from the future. We have a beautiful little girl named Philomena – but, you already knew that.  There are a couple of things I’ve learned in the last 3 months that I thought would be helpful for you to...